Brazilian Jiu-Jitsu is a martial art, combat sport, and self defense program all rolled into one. Grappling and ground fighting are the focus of this program. Brazilian Jiu-Jitsu emphasizes taking an opponent to the ground and utilizing ground fighting techniques and submission holds involving joint-locks and choke-holds also found in numerous other arts with or without ground fighting emphasis. The premise is that most of the advantage of a larger, stronger opponent comes from superior reach and more powerful strikes, both of which are somewhat negated when grappling on the ground.
The health benefits of our BJJ classes can only be viewed as positive influences in your life. They include Weight Loss, Increased Cardio Strength, Increased Muscle Mass, Flexibility, Self Confidence and Stress Reduction, to name a few.
R&M BJJ Instructors have trained with the best Instructors.
Brazilian Jiu-Jitsu can be trained for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self defense.
- Adult Brazilian Jiu Jitsu
- Kids Brazilian Jiu Jitsu
- Strength & Conditioning
Best Brazilian Jiu-Jitsu Classes in Philadelphia
Brazilian Jiu-Jitsu is a martial art that combines the competitive elements of combat sports with the importance of self-defense programs. Whether you’re looking to learn how to protect yourself better or you just want to get fit, the BJJ classes we offer here in Philadelphia are not to be missed out on. Anyone can get involved with Jiu-Jitsu and you shouldn’t let a lack of experience hold you back. Find out more below.
Our Brazilian Jiu-Jitsu and MMA Doylestown PA classes are beneficial to all kinds of people for a wide variety of reasons. Some people enjoy the chance to engage in friendly combat with competitors, while others want to learn new skills that help them protect themselves.
The great thing about Philadelphia BJJ or Brazilian Jiu-Jitsu is that it can accommodate a wide variety of needs and aims. And our experienced instructors will help you get out of the classes exactly what you’re looking for.Additional Information on Brazilan Jiu-Jitsu
The Health Benefits
If you’re based in Philadelphia and you want to get fit or you’re interested in Strength training in Doylestown, PA, all you need to do is attend one of our classes. You’ll get a taste for what it’s like and see if it offers the kind of training you’re looking for.
BJJ in Philadelphia can be intensive and it can certainly offer a great workout if that’s what you’re looking for. Many people manage to give their health a massive boost with this kind of exercise and you can too.
The Programs on Offer in Philadelphia.
We offer a range of programs in MMA in Horsham. The Philadelphia BJJ classes on offer are among the most popular, but we also offer strength and conditioning training, self-defense classes and kickboxing classes. We cater to a wide variety of needs and age ranges.
We are proud to provide some of the very best self-defense classes in Southampton, PA. And our Philadelphia Brazilian Jiu-Jitsu instructors are talented and experienced enough to guide you toward your goals. We’ve already helped people across Philadelphia achieve their goals.
Classes to Suit All Needs and Levels
As well as helping adults reach their goals here in Philadelphia, we also offer MMA classes for kids in Langhorne, PA. Kids love BJJ and MMA in general and we find that it helps them improve their fitness as well as meet new friends.
If you’re interested in Brazilian Jiu-Jitsu in Southampton PA, we’re here to help your kids get started. They can take a free BJJ class and see how they like it before taking things further. From our experience, kids in Philadelphia love mixed martial arts.
If you’re looking to make the most of our BJJ classes in Philadelphia, you shouldn’t hesitate to get in touch. You can follow the link on our website and make the most of a free class to see how you find it. BJJ can be demanding, but it’s also highly enjoyable and will certainly boost your fitness levels, so why not come along if you’re in Philadelphia?
ALWAYS ASSUME THAT YOUR OPPONENT IS GOING TO BE BIGGER, STRONGER, AND FASTER THAN YOU.
RELY ON TECHNIQUE, TIMING, AND LEVERAGE RATHER THAN BRUTE STRENGTH.